🌱2020 I know its cliché to start new routines at the start of the new year, but- here I am. January means fresh starts, new goals, and baby steps. I’ve been so uneasy -to my core- about starting a new year. I think it’s because 2019 was incredibly uncomfortable. Growth always is. It isn’t comfortable, the most growth happens in the hardest situations, and the biggest realizations. Trama is healed when you move through it with intense intention to feel the feelings that keep